Gratitude: it’s what’s for business.

Everything’s going to be different, I thought.

We’d spent nearly four months apart. We’d both grown and improved. We were ready to live together again, and to do it on a whole new level. We knew ourselves better, and what we wanted.

So what I meant was Everything’s going to be better.

And it wasn’t. Of course.

He still forgets his shirts in the bathroom. He still leaves the room as soon as a conversation gets tense. He still smokes.

All I could see were the failures, the flaws, the fuck-ups. I was miserable, and angry about being miserable, and guilty about being angry.

And then my coach Leela made me do one thing differently. She suggested I say, “Thank you” every time he did something right. Anything right.

“Thank you for doing the dishes. Thank you for noticing I was tired and telling me to have a nap already, you wouldn’t have done that before. (And I wouldn’t have listened.) Thank you for smoking that electronic cigarette instead of the other kind. Thank you for asking for my help, that was awesome. Thank you for cooking dinner. Thank you for telling me that you need a couple of days to think about how we’re going to handle the chores from now on. Thank you for watering the plants. Thank you for remembering to put my headset on the hook, even if you didn’t remember to wind the cord. Thank you for kissing my shoulder.”

Suddenly we were happy. Pleasing each other. Laughing and loving each other as we completed boring just-moved-house chores.

And ironically, everything was better.

This doesn’t just work for arguments about toenails.

It’s so easy to see only the negative in our biz: the overdue invoice, the nit-picky review, the overflowing inbox.

Do it too much and everything becomes negative. You can actually get to the point where you’re pissed that someone paid you money, because they didn’t pay enough to cover this week’s projections. (“Wow. Thanks. A hundred dollars. That’s a big help.”)

I say “Thank you”, out loud, every time someone pays me money. And I realise that it would, maybe, be a really neat idea if I said it to them, too.

It’s not just good for your soul and alla dat, it’s also really good marketing.

How could you improve your biz with gratitude? Try it out, then tell us about it in the comments!

photo by: lilivanili
  • http://andydolph.com Andy Dolph

    Awesome – also powerful magic – I find that when I’m in a sense of gratitude for whatever reason, more things show up to be grateful for – and then the more grateful I am even more. Part of that is noticing, but I think there’s more to it then that…. at least in my world ;)

    • http://www.CashAndJoy.com Catherine Caine

      It definitely tells your brain filters “Hey, look out for more cool shit that’s gonna make us happy”. It’s magical! But also science! Scimagical!

      • http://www.anencouragingbird.com BirdyD – Roving Robin Reporter

        Scimagical! I love that – and it is indeed so true. :>

        Don’ch’a love it when that happens??? :>

  • Orilea

    Gratitude is a force of nature. In an interesting moment of synchronicity, gratitude must be in the ethers. I’ve been doing a gratitude experiment in my life where I daily, publicly (on Facebook – keeps me accountable), declare just one thing I’m grateful for and WHY. Transformational. I find my mind now reflexively seeks something positive about whatever it is I’m noticing that initially feels negative. And it’s happening all day long. Incredible! I think it’s the ‘why’ part that is grounding it into a mental reflex. Gratitude definitely creates its own upward current. I kinda wish I’d done this a while ago, but now is good. Now is better than later. :-)

    • http://www.CashAndJoy.com Catherine Caine

      I’m grateful I didn’t take longer to start, which is a bit Pollyanna but I DO NOT CARE. I’m grateful for liking books like that! And having a place to discuss it! And fingers to type it with! *sucked down the gratitude vortex, singing merrily*

  • http://www.anencouragingbird.com BirdyD – Roving Robin Reporter

    An Attitude of Gratitude – yes, it’s a cliche, but so true. Your Altitude really IS defined by your Attitude. :>

    And thank you for the reminder to remember this in our bizzes, not just our lives.
    I’ve forgotten that a bit lately, and it’s shown.

    But yes! As much as we are responsible for our holes and for the climbing out of them, this ALSO means that we CAN. Woo-hoo for that! *happydances* :>

    For myself, I’d like to resurrect/have a variation of your complimenting from back-in-the-day. :>

    Perhaps with an ‘embracing your theoretical’ [because the 'w' word is offensive] aspect to it. :>

    Shall ponder this. :> And then IMPLEMENT! :-D :>

    • http://www.CashAndJoy.com Catherine Caine

      Awesomepants! Implement away. :)